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Sat, Jun 11

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Find Your Ki

Foundations in Meditation

Please arrive 10 minutes prior to the start of class. I will have meditation pillows/cushions but if you have your own, you're welcome to bring it. You are also encouraged to bring your journal as there will be time after your meditation to process. I will also have tea and coffee for refreshment.

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Foundations in Meditation
Foundations in Meditation

Time & Location

Jun 11, 2022, 8:30 AM – 9:15 AM

Find Your Ki, 321 Main Ave, De Pere, WI 54115, USA

About the event

This class is for beginners or seasoned mediators. This one hour class includes intention setting, a private grattitude moment, guided meditation & silent meditation, journalling, and at the end of class hot tea or coffee. 

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