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Sat, Apr 09


Find Your Ki

Foundations in Meditation

Please arrive 10 minutes prior to the start of class. I will have meditation pillows/cushions but if you have your own, you're welcome to bring it. You are also encouraged to bring your journal as there will be time after your meditation to process. I will also have tea and coffee for refreshment.

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Foundations in Meditation
Foundations in Meditation

Time & Location

Apr 09, 2022, 7:00 AM – 7:45 AM

Find Your Ki, 321 Main Ave, De Pere, WI 54115, USA


About the event

This class is for beginners or seasoned mediators. This one hour class includes intention setting, a private grattitude moment, guided meditation & silent meditation, journalling, and at the end of class hot tea or coffee. 

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  • Foundations in Meditation

    One hour guided and silent meditation practice.

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