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Sat, Dec 04

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Find Your Ki

Foundations in Meditation

This class begins in silence with intention setting and personal gratitude. The meditation portion of class is opened with a singing bowl and gentled guidance led by Jill. The meditation has a silent portion and is closed with guided voice and a singing bowl.

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Foundations in Meditation
Foundations in Meditation

Time & Location

Dec 04, 2021, 7:45 AM – 8:45 AM CST

Find Your Ki, 321 Main Ave, De Pere, WI 54115, USA

Guests

About the event

This class is for beginners or seasoned mediators. This one hour class includes intention setting, a private gratitude moment, guided meditation & silent meditation, journalling, and at the end of class hot tea or coffee. 

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  • Foundations in Meditation

    $10.00

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