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Foundations in Meditation

Sat, Dec 18

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Find Your Ki

This class is for beginners or seasoned mediators. This one hour class includes intention setting, a private gratitude moment, guided meditation & silent meditation, journalling, and at the end of class hot tea or coffee.

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Foundations in Meditation
Foundations in Meditation

Time & Location

Dec 18, 2021, 6:30 AM – 7:30 AM

Find Your Ki, 321 Main Ave, De Pere, WI 54115, USA

Guests

About the event

This class is for beginners or seasoned mediators. This one hour class includes intention setting, a private gratitude moment, guided meditation & silent meditation, journalling, and at the end of class hot tea or coffee.

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Tickets

  • Foundations in Meditation

    Please arrive 10 minutes prior to the start of class. I will have meditation pillows/cushions but if you have your own, you're welcome to bring it. You are also encouraged to bring your journal as there will be time after your meditation to process. I will also have tea and coffee for refreshment after your meditation. Once the door is closed and we begin class, you will not be permitted to enter as it disrupts the integrity of the class.

    $10.00
    Sale ended

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